Here to provide practical parenting guidance and a space for you to be deeply supported.

Elevate your parenting

Elevate your parenting & your life!

My mission is to empower parents by recognizing their highest self, so the kids they love will too.

My start to parenthood began very unconsciously. I was a stressed-out corporate program manager trying to be everything for everyone. But it was the influence of my two little daughters that sent me on an inward quest of discovery to find my own sense of self and power — something I never learned growing up.

 

Eventually I decided to dedicate my career to helping parents through the pivotal and profound transformation parenting requires.

 

Through a holistic and multidisciplinary approach, my goal is to help every parent actualize their dreams of creating powerful and positive parent-child relationships.

Elevate your parenting
Elevate your parenting

WORK WITH CAITLIN

Conscious Parent Coach

1:1 Coaching

There’s little I love more than working directly with you to break out of your own status quo. I will meet you where you’re at and share with you what I know about positive discipline skills, conscious parenting theory and mindfulness. Together we will create strategies unique to you.

Kids Yoga

Primordial Sound Meditation

Throughout the year I hold workshops on a specific meditation technique that is a key tool for navigating stress as a parent and rediscovering your body’s own inner intelligence.

kids yoga

Kids Yoga

Working directly with kids on how to stretch, breathe and meditate gives them the tools for conscious living that most of us adults learn far too late. Plus, the classes are loads of fun! 

Elevate your parenting

A Trifecta Approach To Empowering You With The Tools Of Conscious Living

It’s a trifecta: conscious parent coaching (mental), primordial sound meditation (spiritual), kid’s yoga (physical).

All are components to liberate you as a parent and make it possible to blast through limitations — set by ourselves and set by others.

THE GREATEST INDICATOR OF GOOD PARENTING IS HOW GOOD A PARENT YOU ARE TO YOUR OWN INNER CHILD.

- SHEFALI TSABARY