Parenting is an incredible roller coaster ride filled with love, laughter and the occasional desire to run away. Yes, our little bundles of joy have an uncanny ability to push our buttons and send us into a frenzy of emotions. From frustration and anger to worry and fear, these triggers can leave us feeling overwhelmed and questioning our parenting skills. […]
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In this month of love, I can’t help but talk about connection- the sense of closeness and belonging. Connection is such a crucial component of a healthy life, and therefore key to parenting as we help guide our kids into leading their own healthy lives. No matter how old your child is, connection is the most important parenting strategy […]
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Sibling Rivalry Let’s talk sibling rivalry. Coming off the holidays, I witnessed my fair share of sibling fights and I’m guessing I am not alone here. It’s such a common struggle, yet often can be super challenging to navigate during the heat of the moment. Something that’s been helpful for me to remember is that sibling fighting is normal and healthy. In […]
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When it comes to hard life lessons, I don’t learn easily. And parenting is hard as hell. But as we all know, it’s often pain that forces us to adjust– and when harnessed correctly it can be your portal for transformation. It took years of self-doubt, self-denial, tears, arguments, blaming, the list goes on, until I ended up in urgent care for […]
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I have always believed we each have a purpose in this life. But I also believed that my occupation had to reflect that purpose. This belief led me to change my major in college about 10 times and change jobs every year after graduation. But no matter what I changed to, nothing felt right and my work felt empty. I […]
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Hello parents! I am so excited to officially launch my first blog. It’s been a long time coming to get here, but my goal is to provide you with relevant and to the point parenting and conscious living topics. I know firsthand how little time you have as a parent, so I will do my best to provide you with […]
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