Conscious Parent Coach

Conscious Parent Coach, Meditation Teacher, Kids’ Yoga Instructor, Imperfect Mom of Two and Parent Empowerer.

Motherhood for me was a seriously rocky start. I was stressed-out, overwhelmed and feeling alone as a parent. This was not the blissful parenting journey I had imagined! My relationships and work responsibilities were all suffering and I knew something had to change. 

Conscious Parenting Coach

MY STORY

You are not alone.

I am committed to helping and supporting parents alleviate suffering from the most important job on the planet. It is my passion to help you find balance, healing and growth within your parenting role.

Conscious Parent Coach
Conscious Parent Coach
Conscious Parent Coach

I’m thrilled and honored to have you here. Whatever brought you to my page, my hope is that it was for a reason that I can help with.

 

After becoming a mom, I felt alone and was constantly in a state of overwhelm, often Googling late into the night about all kinds of things I was afraid were wrong with me or my kids. I was constantly feeling guilty and uncertain about my role as a working mom.

 

At that time, I had no idea how this constant self-doubt was contributing to my decline in health and overall disconnection from myself and my kids. Then, after several episodes of completely losing my cool, I finally looked at myself in the mirror and asked;

 

“Who are you?”

 

“Is this the mother you want to be?”

 

“Is this the mother your daughters need?”

 

“What happened to me?”

 

This was the start of my inward journey to heal.

I NEEDED TO RAISE MYSELF BEFORE I COULD RAISE THE CHILD IN FRONT OF ME.

I started taking formal courses in meditation, yoga and parenting. I couldn’t get enough. These practices revealed all the answers I had been searching for all those nights. Little by little it started to become clearer to me who I actually was and how my children were my greatest teachers. I didn’t need Google to give me some false answers. My own kids were reflecting back to me the parts of myself that needed healing.

 

With this awakening and over 8 years of corporate coaching as a side hustle, I decided to make it my full-time job by starting my own coaching practice focused exclusively on parents to support their own internal awakening and end the constant stream of overwhelm, judgement and self-doubt.

 

Through coaching on conscious parenting methods, teaching meditation as a key tool for conscious living, and incorporating kids’ yoga as a way to share these same powerful tools and methods at a kid level, I am able to help you build a more connected and conscious foundation for your family.

 

An influential pediatrician and psychiatrist once said, “Parenting is the only real basis for a healthy society.”  Think about that. Your role as a parent matters significantly. Not only to your child, but to our society and the generation we are all raising.

 

Most of us have little support as parents, and yet it is the most important job in the world.

 

My life’s work is to empower parents to discover their inner worth in order to create a better future for themselves, their children and the world. I want every child to grow up with a parent who feels capable and confident in their role.

 

You don’t need to keep questioning yourself. And you are not alone.

LETS END THE SELF-DOUBT AND ELEVATE YOURSELF AND YOUR PARENTING TO A NEW LEVEL OF CONSCIOUSNESS.

CREDENTIALS + CERTIFICATIONS

Certified Conscious Parent Coach– trained and certified by Shefali Tsabary, PhD from Colombia University as well as world-renowned clinical psychologist, New York Time Best Selling Author, and has been endorsed by Oprah as one of the most profound parenting coaches.

Associate Certified Coach (ACC) – International Coach Federation (ICF) certified

Primordial Sound Meditation Instructor – Chopra certified

Workplace Mindfulness Facilitator – Mindful Leader certified

Kids Yoga Instructor – Kidding Around Yoga (KAY) certified

Mindful School Educator – trained and endorsed by Mindful Schools

Master’s Degree (MA) in Organizational Leadership from Gonzaga University

Conscious Parent Coach

THE HAPPINESS OF THE HUMAN RACE DEPENDS
NOT SO MUCH ON EXTERNAL POLITICAL ISSUES,
BUT THE WAY PARENTS RAISE THEIR CHILDREN

- Donald Winnicott